PKs Grammie's Journal, 27 September 2013

Working on challenging myself dauily. Today I will eat less so that means leaving some food on my plate, and that is okay!
158.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2013:
1838 kcal Fat: 77.71g | Prot: 71.20g | Carb: 227.79g.   Breakfast: Hershey's Semi-Sweet Chocolate Chips, Pillsbury Original Crescent Rolls, Minute Maid Watermelon Juice, Coffee. Lunch: Soda, Kraft Lunchables Pepperoni & Mozzarella. Dinner: Salsa, Cola Soda (with Caffeine), Taquitos with Chicken. more...
2197 kcal Activities & Exercise: Desk Work - 3 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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