Mario250768's Journal, 27 September 2013

165.0 lb Lost so far: 43.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

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1090 kcal

Fat: 20.00g | Prot: 74.00g | Carb: 148.00g.   Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Herbal Tea Concentrate - Original. Lunch: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Malt-O-Meal Dyno-Bites Cocoa, Great Value Neapolitan Ice Cream. Dinner: Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Protein Drink Mix - Vanilla. more...

2664 kcal

Activities & Exercise: Sleeping - 5 hours, Standing - 1 hour and 30 minutes, Desk Work - 16 hours, Driving - 1 hour and 30 minutes. more...