keeptitrealnow's Journal, 27 September 2013

199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2687 kcal

Fat: 109.94g | Prot: 68.35g | Carb: 209.99g.   Breakfast: Breakfast Burrito. Lunch: AMC Movie Theater Popcorn (Large), Frankfurter or Hot Dog with Chili and Cheese on Bun. Dinner: Macaroni or Noodles with Cheese, Wolfgang Puck Organic Corn Chowder. Snacks/Other: Red Table Wine. more...

2578 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...