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What a busy week. I lost 1 pound and although I dieted, I did not get much exercise and I did not post info to my diet calendar. I'm starting a new job so this upcoming week will probably be busy as well.
I have to get back on track mentally.
Dave
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198.4 lb
Lost so far: 29.1 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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losing 1.4 lb a week
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