Weigh In record (no journal entry) for 26 September 2013
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151.4 lb
Lost so far: 3.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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466 kcal
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Fat: 3.70g | Prot: 11.63g | Carb: 101.66g.
Breakfast: Del Monte Banana. Lunch: Kraft Macaroni & Cheese as Packaged, Pears. more...
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losing 4.2 lb a week
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