Weigh In record (no journal entry) for 23 January 2010
|
239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 January 2010:
|
1697 kcal
|
Fat: 72.08g | Prot: 46.96g | Carb: 197.65g.
Breakfast: Cream (Half & Half), Cinnamon Sweet Rolls (with Raisins), Bacon, Coffee. Lunch: Plain Corn Chips, Coke Zero, Chicken Soft Taco. Snacks/Other: Pretzels, Budweiser Light Beer, Brownie. more...
|
|
2850 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dhorse25green's weight history
|