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I've had a couple of weeks falling off the wagon so not too surprised i've gained. And it could have been a lot worse [I know that I've actually lost fat] so all in all I'll see this as a good weigh in.
Though I'll be trying really hard next week!
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179.5 lb
Lost so far: 13.5 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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gaining 1.3 lb a week
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