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222.5
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227.9 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2020:
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2879 kcal
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Fat: 132.35g | Prot: 98.15g | Carb: 288.76g.
Breakfast: Beyond Meat Beyond Sausage Brat Original, Olive Oil, Ketologie Collagen Protein (Unflavored), Arbonne Essentials Vanilla Protein Shake, Y.S. Organic Bee Farms Royal Jelly. Lunch: Five Guys Veggie Sandwich. Dinner: Stella Rosa Stella Rosa Pink Wine, Beyond Meat Beyond Sausage Brat Original, Perfect Keto Pure C8 MCT Oil. Snacks/Other: Ben & Jerry's Mint Chocolate Cookie Ice Cream, Tangerine, Sugared or Glazed Doughnuts . more...
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steady weight
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