judibird's Journal, 01 March 2009

230.2 lb Lost so far: 22.8 lb.    Still to go: 15.2 lb.    Diet followed 100%.

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807 kcal

Fat: 20.00g | Prot: 80.37g | Carb: 92.50g.   Breakfast: medifast cocoa, water. Lunch: snickers marathon, water, select harvest vegetable. Dinner: water, HALIBUT, ASPARAGUS. Snacks/Other: Luna Sunrise - Blueberry Bliss. more...

3037 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...