Weigh In record (no journal entry) for 25 September 2013
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115.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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872 kcal
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Fat: 26.50g | Prot: 69.50g | Carb: 86.00g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, 100% Soy Isolate. Lunch: Fit Peanut Butter Chocolate Chip Bar. Dinner: Kraft Miracle Whip Light Dressing, Atlantic Salmon, Roma Tomatoes. Snacks/Other: Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Arbonne Fit Chews, Isagenix E+. more...
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losing 4.2 lb a week
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