Weigh In record (no journal entry) for 04 January 2011
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449.4 lb
Lost so far: 5.0 lb.
Still to go: 199.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1349 kcal
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Fat: 72.67g | Prot: 46.51g | Carb: 122.04g.
Breakfast: Fried Egg, Whole Grain White Bread, Shedd's Spread Light Spreadable Margarine. Lunch: Egg White, garlic essence vinaigrette & marinade, Spring Mix Salad. Dinner: Portabella Mushrooms, Riquisimas Tortillas de Harina. Snacks/Other: Diet Coke (Can). more...
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losing 0.0 lb a week
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in1000000's weight history
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