i am so close to being under 200! very exciting :) i'm actually about to leave to get some groceries and other things so here's hoping i can progress a bit faster!
|
208.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 September 2013:
|
1044 kcal
|
Fat: 35.44g | Prot: 38.33g | Carb: 143.27g.
Lunch: Kraft Velveeta Shells & Cheese 2% Milk Cheese. Dinner: Country Crock Shedd's Spread Original, Tostitos Medium Salsa, Kraft 2% Milk American Cheese Singles, MexAmerica Whole Wheat Flour Tortilla, Egg. Snacks/Other: Crunch Pak Sweet Apple Slices with Low Fat Caramel Dip, Endangered Species Chocolate Dark Chocolate with Blueberries, Weight Watchers Light String Cheese, Starbucks Salted Caramel Mocha Frappuccino (Grande). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
requiem0fspirit's weight history
|