Arizona's Journal, 28 February 2009

Anybody else EXHAUSTED all the time?? My husband and I are tuckered out. Work outs that were relatively easy before are kicking our butts! I actually strained a calf muscle during strength training. I'm not a fitness buff - but I was surprised by my injury. I am just barely able to walk now, and it's been 48 hours. BTW - Husband still holding at 217 (down from 222) after 5 days.
217.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed 100%.
losing 3.5 lb a week

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