Weigh In record (no journal entry) for 25 February 2009
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222.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2009:
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509 kcal
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Fat: 17.05g | Prot: 42.51g | Carb: 46.07g.
Lunch: string cheese. Dinner: string cheese, salsa, black beans. Snacks/Other: lite swiss cheese. more...
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steady weight
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