Weigh In record (no journal entry) for 07 December 2020
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184.5 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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2252 kcal
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Fat: 71.72g | Prot: 88.89g | Carb: 264.93g.
Lunch: Dairylea Cheese Triangle Light, Feta Cheese , Rye Bread (Reduced Calorie) , Latte Coffee. Dinner: Orange, Tesco Gingerbread Men, Figs , Date, Hellmann's Light Mayonnaise, Savoy Cabbage , Baked or Grilled Salmon, Tzatziki, Boiled Potato, Red Table Wine. more...
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steady weight
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epicureaninlondon's weight history
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