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Heading back in the right direction😊
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222.8 lb
Lost so far: 30.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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1453 kcal
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Fat: 86.41g | Prot: 62.06g | Carb: 113.49g.
Breakfast: Duke's Mayonnaise, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Cage Free Large Fresh Brown Eggs, International Delight Cinnabon Coffee Creamer. Lunch: Kroger Crinkle Cut Fries, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Great Value Deep Dish Pepperoni Pizza. more...
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losing 0.7 lb a week
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 Comments
08 Dec 20 by member: shirfleur 1
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Merry Christmas Vcabral! 2021 is going to be a fantastic year! 🎄🏡💚
20 Dec 20 by member: shirfleur 1
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