j-mar's Journal, 06 December 2020

Weigh In record (no journal entry) for 06 December 2020
190.0 lb Lost so far: 11.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2020:
3360 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

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