Weigh In record (no journal entry) for 24 September 2013
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286.0 lb
Lost so far: 26.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1110 kcal
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Fat: 54.00g | Prot: 40.00g | Carb: 119.00g.
Breakfast: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Cheese-It Cheez-It White Cheddar Baked Snack Crackers, Stouffers Baked Ziti. more...
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losing 3.5 lb a week
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