Weigh In record (no journal entry) for 24 September 2013
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1062 kcal
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Fat: 23.37g | Prot: 44.22g | Carb: 195.18g.
Breakfast: 1% Fat Milk, Malt-O-Meal Strawberry Cream Mini Spooners. Lunch: Fiber One Protein Bars - Caramel Nut. more...
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gaining 2.5 lb a week
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josie570's weight history
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