haydenluca's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
175.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1085 kcal Fat: 58.38g | Prot: 103.74g | Carb: 43.19g.   Breakfast: Chocolate Drink. Lunch: White Cheddar Ridges. Dinner: ideal protein mango, rutabaga, Spinach, roast chicken. more...

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