Weigh In record (no journal entry) for 04 January 2011
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140.7 lb
Lost so far: 2.3 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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330 kcal
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Fat: 17.00g | Prot: 12.00g | Carb: 40.00g.
Lunch: Garlic Breadstick, Part Skim Mozzarella Cheese Strings, Original Recipe Snack Mix. more...
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losing 5.3 lb a week
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