Weigh In record (no journal entry) for 04 January 2011
|
216.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2011:
|
80 kcal
|
Fat: 3.00g | Prot: 10.00g | Carb: 3.00g.
Breakfast: Veggie Breakfast Sausage Patties. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
higeat's weight history
|