Weigh In record (no journal entry) for 23 September 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2013:
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1470 kcal
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Fat: 43.83g | Prot: 38.04g | Carb: 238.19g.
Breakfast: Pancakes with Chocolate Chips, 365 Organic Unsweetened Rice Milk, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Cheese. Lunch: Almond Dream Vanilla Yogurt, Imagine Foods Organic Sweet Potato Soup, Trader Joe's Quinoa Teriyaki Mushroom Rolls. Dinner: Pancakes with Chocolate Chips, Pears, Macro Vegetarian Pad Thai. Snacks/Other: 365 Organic Rice Milk Vanilla, Coffee (Brewed From Grounds), Peaches. more...
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2337 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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