| October 2013 |
| Fri 25th: |
1465 *
|
86%
|
fat: 52.25g |
| |
protein: 64.97g |
| |
carbs: 181.61g |
|
-
|
-
|
| Tue 15th: |
437
|
26%
|
fat: 10.03g |
| |
protein: 19.01g |
| |
carbs: 70.56g |
|
-
|
-
|
| Mon 14th: |
1544
|
91%
|
fat: 46.42g |
| |
protein: 65.75g |
| |
carbs: 227.69g |
|
-
|
-
|
| Mon 7th: |
600 *
|
35%
|
fat: 13.78g |
| |
protein: 21.00g |
| |
carbs: 102.15g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1364 *
|
80%
|
fat: 42.74g |
| |
protein: 72.99g |
| |
carbs: 175.21g |
|
2698*
|
 1334
|
| Fri 27th: |
715 *
|
42%
|
fat: 20.87g |
| |
protein: 23.52g |
| |
carbs: 108.34g |
|
-
|
-
|
| Thu 26th: |
1609 *
|
95%
|
fat: 59.29g |
| |
protein: 31.43g |
| |
carbs: 215.76g |
|
2337*
|
728
|
| Wed 25th: |
1764 *
|
104%
|
fat: 51.88g |
| |
protein: 50.72g |
| |
carbs: 247.31g |
|
2509*
|
745
|
| Tue 24th: |
1469 *
|
86%
|
fat: 57.47g |
| |
protein: 32.56g |
| |
carbs: 219.86g |
|
3183*
|
1714
|
| Mon 23rd: |
1470 *
|
86%
|
fat: 43.83g |
| |
protein: 38.04g |
| |
carbs: 238.19g |
|
2337*
|
867
|
