Weigh In record (no journal entry) for 23 September 2013
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185.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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105 kcal
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Fat: 6.50g | Prot: 6.50g | Carb: 5.00g.
Breakfast: Power Crunch Protein Energy Bar - Triple Chocolate. more...
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gaining 1.2 lb a week
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dla design's weight history
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