dla design's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 13th: 45 * 4%
fat: 0.50g
|
protein: 2.00g
|
carbs: 8.00g
- -
Sat 10th: 360 * 33%
fat: 24.50g
|
protein: 23.00g
|
carbs: 11.00g
- -
Fri 9th: 1303 * 118%
fat: 55.37g
|
protein: 79.98g
|
carbs: 127.46g
- -
Thu 8th: 1439 * 131%
fat: 86.81g
|
protein: 74.05g
|
carbs: 100.64g
- -
Wed 7th: 1329 * 121%
fat: 68.22g
|
protein: 107.47g
|
carbs: 84.27g
- -
Tue 6th: 1348 * 123%
fat: 93.84g
|
protein: 81.33g
|
carbs: 48.99g
- -
April 2014
Thu 10th: 983 * 89%
fat: 39.10g
|
protein: 82.73g
|
carbs: 81.64g
- -
Wed 9th: 1347 * 122%
fat: 42.83g
|
protein: 97.05g
|
carbs: 157.31g
- -
Tue 8th: 1734 * 158%
fat: 66.86g
|
protein: 115.69g
|
carbs: 182.84g
- -
Mon 7th: 1534 * 139%
fat: 48.80g
|
protein: 135.70g
|
carbs: 152.36g
- -
Sat 5th: 450 * 41%
fat: 10.50g
|
protein: 27.00g
|
carbs: 63.00g
- -
Fri 4th: 1507 * 137%
fat: 63.85g
|
protein: 99.60g
|
carbs: 135.86g
- -
Thu 3rd: 1685 * 153%
fat: 71.43g
|
protein: 121.53g
|
carbs: 142.40g
- -
Wed 2nd: 1659 * 151%
fat: 68.73g
|
protein: 120.62g
|
carbs: 138.05g
- -
Tue 1st: 1936 * 176%
fat: 98.43g
|
protein: 115.22g
|
carbs: 156.10g
- -
March 2014
Mon 31st: 1521 * 138%
fat: 65.63g
|
protein: 95.18g
|
carbs: 143.96g
- -
September 2013
Mon 23rd: 105 * 10%
fat: 6.50g
|
protein: 6.50g
|
carbs: 5.00g
- -
July 2013
Mon 22nd: 1677 * 152%
fat: 89.95g
|
protein: 74.47g
|
carbs: 146.00g
- -
Sun 21st: 200 * 18%
fat: 13.00g
|
protein: 3.00g
|
carbs: 20.00g
- -
June 2013
Fri 21st: 710 * 65%
fat: 34.12g
|
protein: 35.74g
|
carbs: 75.01g
- -

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