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Following my husband's diet which has been helpful to me losing weight. I am a frozen yogurt every night and have a big bowl of beans with some chicken, tomato and cilantro. Coffee or tea throughout the day. Occasionally eggs during the day.
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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