Weigh In record (no journal entry) for 22 September 2013
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287.0 lb
Lost so far: 25.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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869 kcal
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Fat: 44.00g | Prot: 44.00g | Carb: 77.00g.
Breakfast: el monterey egg, cheese, salsa, and bacon. Lunch: Maggiano's Chicken Francese. Snacks/Other: Kroger Crunchy Oats & Honey Granola Bar. more...
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losing 0.4 lb a week
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