Weigh In record (no journal entry) for 12 December 2010
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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1346 kcal
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Fat: 49.41g | Prot: 75.73g | Carb: 150.39g.
Breakfast: Lucky Charms Cereal. Lunch: Meat Loaf. Dinner: Loaded baked potato soup, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Cake (Dry Mix), Fudge swirl ice cream sundae cups, Chex Mix Traditional. more...
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gaining 0.8 lb a week
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