Weigh In record (no journal entry) for 08 November 2010
|
213.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2010:
|
1125 kcal
|
Fat: 45.75g | Prot: 42.25g | Carb: 134.00g.
Lunch: BLT Wrap, Chicken Tortilla Soup. Dinner: Pepperoni Pizza, Garlic Mashed Potatoes. Snacks/Other: Butter Lover's Pop Corn, Pumpkin Delights. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmfouty's weight history
|