jenbush71's Journal, 22 September 2013

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 39.55g | Prot: 21.79g | Carb: 229.22g.   Breakfast: Honey, Gala Apples. Lunch: Whole Wheat Pita Bread, Fried Batter Dipped Eggplant, Hummus, Garbanzo Mediterranean Grill Babaganoush, Garbanzo Mediterranean Grill Falafel. Snacks/Other: York Peppermint Pattie (Fun Size). more...

1917 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...