twinsploitation's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
250.6 lb Lost so far: 2.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
2024 kcal Fat: 68.38g | Prot: 97.39g | Carb: 260.60g.   Breakfast: Frosted Mini Wheats - Maple & Brown Sugar, 2% Fat Milk. Lunch: Lemonade, Macaroni or Noodles with Cheese. Dinner: Lemonade, Chicken or Turkey Divan. more...
losing 0.8 lb a week

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