twinsploitation's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
254.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2010:
1994 kcal Fat: 96.01g | Prot: 125.81g | Carb: 163.64g.   Lunch: Tap Water, Chicken or Turkey Divan, Cheddar Cheese Potato Crisps. Dinner: Garlic Bread, Beef Stroganoff with Noodles. Snacks/Other: Peanut M&M's, Rich Chocolate Hot Cocoa Mix. more...
losing 8.4 lb a week

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