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twinsploitation
Journal
18 Feb 10
twinsploitation's Journal, 18 February 2010
twinsploitation's Profile
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Weigh In record (no journal entry) for 18 February 2010
255.4 lb
Lost so far:
0 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2010:
2311 kcal
Fat: 108.26g | Prot: 94.67g | Carb: 247.41g.
Breakfast:
Orange Juice, POLNR ALL FRT STRAW SPREAD, Butter.
Lunch:
French Fries (Small), Dr. Pepper, Double Cheeseburger.
Dinner:
Mashed Potato (from Fresh).
Snacks/Other:
Rich Chocolate Hot Cocoa Mix.
more...
3106 kcal
Activities & Exercise:
Soccer - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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