marriechenxxx's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013
153.0 lb Lost so far: 40.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2013:
2523 kcal Fat: 92.23g | Prot: 71.38g | Carb: 335.86g.   Lunch: TiP Eiersalat, Weißbrot, Bahlsen Café-Gebäck, Weißbrot, Gekochtes Ei, Napfkuchen. Dinner: TiP Eiersalat, Gouda oder Edamer, Cucina Fleisch Tortelloni, REWE Tortelloni Spinat-Ricotta, Radeberger Grützwurst. Snacks/Other: Ja! Mini-Brezeln, Riesling, Rotkäppchen Sekt Halbtrocken. more...
2357 kcal Activities & Exercise: Sitting - 5 hours, Driving - 40 minutes, Roller Blading - 27 minutes, Housework - 2 hours, Resting - 4 hours and 53 minutes, Sleeping - 11 hours. more...
gaining 0.9 lb a week

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