kuwa2004's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013

125.7 lb Lost so far: 27.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2013:

1756 kcal

Fat: 59.16g | Prot: 47.97g | Carb: 153.24g. Breakfast: クッキー. Lunch: 金麦, たこ焼き. Dinner: 金麦, 焼きそば　お肉入り. more...

1556 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

gaining 4.6 lb a week


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kuwa2004's weight history