Weigh In record (no journal entry) for 21 September 2013
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187.8 lb
Lost so far: 3.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2013:
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553 kcal
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Fat: 25.23g | Prot: 21.95g | Carb: 59.23g.
Lunch: Pizza with Meat and Vegetables. more...
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losing 8.4 lb a week
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mothraVS's weight history
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