mothraVS's Journal, 20 September 2013

so... i just started my cycle. and i have a cold. fasting it good for healing the cold. but i cant expect to loose any weight because im on my period.
just keep swimming... just keep swimming

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Have you tried Emergen-C to help with the cold? Also lots and lots of water while sitting in the sauna helps with weight gain during your period. 
20 Sep 13 by member: AnnThom
good ideas. thanx 
20 Sep 13 by member: mothraVS
Yea that sux. But as long as you do good you will see your results when it is over.  
21 Sep 13 by member: Bikini Dreamin Mama

     
 

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