kuwa2004's Journal, 21 September 2013

125.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 91.40g | Prot: 52.52g | Carb: 145.00g.   Lunch: カロリーメイト. Dinner: チキンマックナゲット, ビッグマック, マックフライポテト(L). more...

1548 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...