Jason Tholen's Journal, 03 January 2011

246.3 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed N/A.

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2539 kcal

Fat: 91.43g | Prot: 81.48g | Carb: 351.83g.   Breakfast: Frosties, Pure Orange Juice. Lunch: Angus Bacon & Cheese Third Pounder, Strawberry Shake, Apple Pie, French Fries Large. Snacks/Other: Light Cherry, coke. more...

3284 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 2 hours, Driving - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 11 hours. more...