tgb48's Journal, 03 January 2011

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Weigh In record (no journal entry) for 03 January 2011

187.0 lb Lost so far: 41.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:

12 kcal

Fat: 0.00g | Prot: 0.12g | Carb: 3.99g. Breakfast: Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea. Dinner: iced tea. more...

2981 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, intf rr - 1 hour, Standing - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours. more...

gaining 5.6 lb a week

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tgb48's Journal, 03 January 2011

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