Pugcrazy's Journal, 20 September 2013

175.4 lb Lost so far: 35.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 18.27g | Prot: 52.84g | Carb: 161.05g.   Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: White Rice, Leeann Chin Bourbon Chicken. Dinner: Pringles Light Fat Free Original Potato Crisps, Chipotle Mexican Grill Tomato Salsa, Lettuce Salad with Assorted Vegetables, Bullritos Charro Beans. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

2407 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...