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Thanksgiving weekend hijinks.
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2020:
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2042 kcal
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Fat: 88.51g | Prot: 118.76g | Carb: 173.39g.
Breakfast: Dynasty Sesame Seed Oil, Trader Joe's Seasoned rice wine vinegar, Sunset Mini Cucumbers. Lunch: Deep Fried Potato French Fries (from Fresh), Lagunitas Lagunitas IPA, Vegan Goddess, Simply Nature Baby Spinach & Arugula Mix, Turkey Breast Meat. Dinner: Trader Joe's Hot Smoked Salmon Fillet, Ithaca Lemon Garlic Hummus, Simply Nature Baby Spinach & Arugula Mix, Pueblo Lindo Flour Tortillas, Whole Foods Market Cheese Pizza. Snacks/Other: Wellsley Farms Original Hummus, Snyder's of Hanover Snaps Pretzels. more...
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2475 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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gaining 4.7 lb a week
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