stewartgirl's Journal, 03 January 2011

well its been a while but my health is failing and I don't know what else to do. The doctors have no idea what is wrong with me so its in my hands now to do the only thing i can think of and that is to stop filling my body with crap (including aspartame) and see if that helps...this is the last thing that I can think of so lets hope this works...
178.6 lb Lost so far: 1.0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
394 kcal Fat: 4.43g | Prot: 23.90g | Carb: 68.36g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), cheerios. more...
gaining 0.0 lb a week

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Hope the changes in diet help you health. Good Luck 
03 Jan 11 by member: WilmaB

     
 

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