|
Oh lawd!
|
180.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 January 2011:
|
895 kcal
|
Fat: 29.47g | Prot: 34.46g | Carb: 123.71g.
Breakfast: Coffee (Brewed From Grounds), Skinny Vanilla Latte Coffee Creamer, 2% Fat Milk, Special K Blueberry Cereal. Lunch: Light Fat Free Key Lime Pie Yogurt, Carrots, Finely Shredded Sharp Cheddar Cheese, The Original Light Ranch Dressing, Tyson, Spring Mix Salad. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
|
|
2257 kcal
|
Activities & Exercise:
Zumba playstation3 - 16 minutes, Housework - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cparker's weight history
|