Weigh In record (no journal entry) for 19 September 2013
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146.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2013:
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2067 kcal
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Fat: 96.94g | Prot: 119.91g | Carb: 181.86g.
Breakfast: Sargento Light Mozzarella String Cheese, Butter (Salted), Quaker Quick Grits. Lunch: Ken's Steak House Creamy Caesar Dressing, Walden Farms Amazin' Mayo Sweet & Tangy, Great Value Extra Sharp Cheddar Cheese, Cucumber (with Peel), Onions, Roma Tomatoes, Earthbound Farm Romaine, Kraft Miracle Whip Light Dressing, Member's Mark Premium Chunk Chicken Breast in Water. Dinner: Roma Tomatoes, Onions, Green Peppers, Rice-A-Roni Chicken Flavor, Member's Mark Ground Turkey. Snacks/Other: Peach, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...
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