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Started first thing this morning and doing well so far. Let's keep our fingers crossed!
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211.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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1310 kcal
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Fat: 30.44g | Prot: 49.37g | Carb: 162.94g.
Breakfast: Tea (Brewed), Bananas, Clementines, Nonfat Pomegranate Greek Yogurt. Lunch: Wild Mushroom Bisque (Large), Broccoli. Dinner: Pinot Noir Wine, Seafood Crab Cakes, Portabella Mushrooms (Grilled), Potato Buds Mashed Potatoes. Snacks/Other: Low Moisture Part Skim Mozzarella String Cheese, Water. more...
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3241 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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didilaflamme's weight history
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