Weigh In record (no journal entry) for 19 September 2013
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254.7 lb
Lost so far: 5.3 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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827 kcal
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Fat: 22.80g | Prot: 4.60g | Carb: 95.90g.
Lunch: Baker's Drive Thru Restaurants French Fries (Regular), Baker's chicken teriyaki sandwich. more...
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gaining 6.3 lb a week
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gogaryw's weight history
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