Weigh In record (no journal entry) for 19 September 2013
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114.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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1360 kcal
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Fat: 60.60g | Prot: 89.00g | Carb: 116.00g.
Breakfast: Vega Sport Performance Protein Berry, Arbonne Fit Chews, Carb Control Cafe Caramel New Formula. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Whopper Sandwich. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Isagenix E+. more...
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losing 4.2 lb a week
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