Mario250768's Journal, 03 September 2013

178.6 lb Lost so far: 29.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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300 kcal

Fat: 7.00g | Prot: 33.00g | Carb: 29.00g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Protein Drink Mix, Herbalife Herbal Tea Concentrate - Original. Dinner: Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix. more...

2884 kcal

Activities & Exercise: Sleeping - 5 hours, Standing - 1 hour and 30 minutes, Desk Work - 16 hours, Driving - 1 hour and 30 minutes. more...